Individual Therapy
For Personal Growth & Healing
At Luna Therapy Center, I offer compassionate and personalized individual therapy for adults helping you navigate life’s challenges and achieve personal growth. Whether you're dealing with anxiety, depression, stress, relationship issues, or life transitions, therapy provides a safe space to explore your emotions and develop effective coping strategies. Individual therapy is a collaborative process where we work together to understand your unique concerns and goals. In our sessions, we’ll explore the thoughts, emotions, and behaviors that may be holding you back, and develop practical tools to overcome them. My approach is client-centered, trauma-informed, and tailored to your specific needs.
LGBTQ+ Affirming, Neurodivergence-Informed, and Inclusive Therapy for All
At Luna Therapy Center, I offer affirming and all-inclusive therapy that provides a safe, supportive space for individuals of all neurotypes, sexual orientations and gender identities. As an LGBTQ+ friendly and neurodivergence-informed therapist, I am committed to creating a welcoming environment where you can explore your personal challenges and identity without fear of judgment. Whether you're seeking guidance for anxiety, depression, relationship issues, or self-discovery, I offer compassionate, client-centered care to help you thrive. Everyone deserves to feel valued and empowered on their mental health journey.
Therapy for Adults
Life as an adult can be overwhelming, with the pressure of balancing work, relationships, and personal well-being. If you’re struggling with anxiety, depression, burnout, or navigating major life transitions, I believe therapy can help you develop the tools and insight to manage these challenges. I provide a non-judgmental and empathetic space where you can freely express your concerns and work toward healing and self-discovery.
Issues in adult therapy that I work with:
Anxiety and depression
Relationship issues
Neurodivergence (ADHD, Autism Spectrum Disorder, OCD, etc.)
Women’s Issues
Chronic Illness/Chronic Pain
Life transitions (career change, divorce, etc.)
Trauma and past experiences
Grief
Identity and self-esteem challenges
Whether you're seeking emotional healing, clarity in your relationships, or coping strategies for stress, adult therapy offers the guidance and support to help you move forward.
"The curious paradox is that when I accept myself just as I am, then I can change."
— Carl Rogers