Therapy for Healthy Relationships
At Luna Therapy Center, I am passionate about helping couples build stronger, healthier, and more fulfilling relationships. Whether you're navigating communication issues, managing conflict, or seeking to deepen your emotional connection, couples/relational therapy can be a transformative step towards improving your relationship.
In couples therapy, I work with all types of relationships—including married, engaged, dating, LGBTQ+, and those in nontraditional relationship structures such as polyamory and open relationships. My goal is to provide a safe, affirming space for partners to openly discuss their challenges and work towards solutions that foster mutual respect and understanding.
Common Issues Addressed in Couples Therapy:
Communication Problems: Learn effective communication techniques to express needs and listen with empathy.
Conflict Resolution: Develop healthy ways to resolve disagreements without damaging the relationship.
Infidelity and Trust Repair: Navigate the complex emotions and steps involved in rebuilding trust after betrayal.
Premarital Counseling: Prepare for a lifetime commitment by addressing key issues such as values, financial planning, and family dynamics.
Sexual Intimacy and Connection: Improve emotional and physical intimacy by addressing issues related to sexual dissatisfaction or mismatched desires.
Life Transitions: Support for couples going through major life changes such as moving, starting a family, or career shifts.
My approach is relational and solution-focused, integrating therapeutic methods such as emotionally focused therapy (EFT), Imago, the Gottman Method, narrative therapy, and cognitive-behavioral therapy (CBT). Together, we will create a customized plan to address your unique needs, strengthen your bond, and help you grow together as a couple.
If you and your partner(s) are ready to work on improving your relationship, I am here to help. Together, we can rebuild trust, enhance communication, and deepen your emotional connection.
